Breakfast, Lunch, Dinner, and Everything in Between!

Use the Navbar, or search the archive in the right column for ideas! Breakfast, Lunch, Dinner, and Everything in Between!

June 23, 2009

Berry Delicious Smoothie, By Thecookie

Here's an OT submission for a tasty and healthy smoothie. This hits the spot as even a lunchish type meal. Even better, there is only one step!

What you need:
Blender
1 cup of Milk
1/4 cup of Plain Yogurt
A lot of Berries, preferably the frozen mixed variety.
1 tsp of Vanilla
And some Stevia Sugar

Step 1. Add all of the things in a blender and blend.

Note: You can also add some protein powder

No comments:

Post a Comment