Okay, the truth of the matter is that if you are not supplementing you gaming time with some exercise, this sedentism will help your waistline grow. Not good. Not good at all! So fight back with some veggies!
Instead of grabbing the chips or cookies, grab some fresh veggies the next time you're at the store. To make this an easier snack selection when you're at home, buy the pre-cut veggies (usually it's celery, bell peppers and baby carrots). Although these are more costly than if you cut them yourself, you are less prone to grow mystery molds and science experiments in your fridge!
If you are willing to cut the veggies yourself, I recommend grabbing celery, cucumbers, baby carrots and even a jar of black olives (pitted).
For dipping, low calorie ranch dressing hits the spot. Try mixing it up, so that the veggie experience does not taste routine!
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