Breakfast, Lunch, Dinner, and Everything in Between!

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August 22, 2009

Tasty Tropical Smoothies, by Danneskjold

This is a recipe for a yummy fruity smoothie (WITH DETAILS! =P) that Danneskjold's sixth grade teacher used to make.

Ingredients:
Papaya
Mango
Passionfruit
Pineapple
Cool Whip
Sprinkles (optional).

**Tip** This tastes best with fresh fruit, and local (if possible! lol). If not, frozen will work fine.

Step 1. Take half a papaya, and scoop as much out as you can. Although it may be a bit obvious, but I thought I'd point out that you should also get rid of the seeds. Use the juices and flesh only.

Step 2. Use approximately 3 spoonfuls of mango (if it is strong; if not, add a little more).

Step 3. Add in 1 whole passion fruit. Remove the skin (it's bitter tasting). Although you can eat the seeds, I'd recommend just using the flesh and juices.

Step 4. Add in 5 cubic inches pineapple (estimate). If you don't think that you will use the rest of the pineapple, try substituting this with a small can of pineapple tidbits.

Step 5. Blend! (Lol)

Step 6. Put cool whip on top and freeze. Your smoothie should be nice and consolidated after about 15-25 minutes in the freezer.

If you're feeling happy, or need a pick me up, throw some sprinkles on top!

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